Healing isn’t about being perfect—it’s about finding what works for you.
At Good Enough Therapy, we believe therapy isn’t about achieving perfection—it’s about finding what works for you in a way that feels sustainable. Therapy shouldn’t be a place where you feel pressure to have it all figured out.
Here, “good enough” doesn’t mean settling—it means embracing growth on your own terms.
The idea behind “good enough.”
“Good enough” doesn’t mean settling—it means letting go of perfection and embracing what’s real, sustainable, and actually works for you. It’s about progress over performance, self-compassion over self-criticism, and recognizing that healing isn’t about fixing every flaw—it’s about learning to live in a way that feels right for you. Here, good enough is more than enough.
